“No one can dance with a partner and not touch each other’s raw spots. We must know what these raw spots are and be able to speak about them in a way that pulls our partner closer to us.” —Sue Johnson
“Ya know… I always knew that we loved each other, but now I am falling back in love with you.”
My goal in therapy is to help couples, men, and women cultivate a greater awareness,acceptance and regulation of emotion, thought and behavior. You’ll develop the ability to communicate in ways that will foster increased intimacy with partners, spouses and other relationships.
“I found out I am unique, complex and very imperfect and that is okay.”
—Individual therapy client
Couples Workshops in Seattle and Portland
Join us for a deeply experiential weekend for couples. We guide you to reconnect and strengthen your relationship and in turn rekindle your spark.
Fresh from the Blog
Love listens, it has no need to control It does not fix It listens with patience, with compassion, with curiosity, strength and courage It knows its own limits and knows when to hold, it holds, and let’s be... Love listens and knows that taking control steals from...read more
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"When you slow down one can truly begin to recognize that others or things are not the true source of our distress. Our reaction to others, particularly intimate others, or things is the source of our distress. But, and this is a significant but, others, again...read more
“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.” —Rachel Naomi Remen