“I know that must be tough.”

As someone who has struggled with the “you’re not good enough” voice for his entire life, hearing my partner shift this morning from, “you don’t have to figure that out,” to “I know that must be tough” instantly moved me...

“You need to change!”

“Forget about the notion that our emotions can be kept at bay” Dave Matthews Walking this morning and pondering the hard lessons that creating fundament shift in relationship is deeply challenging with only one trying to change. This hard lesson is coming...

“Love is NOT a mystery!”

Despite what zillions of individuals believe, write prose and poetry about, sing, clash, fight and sadly even kill about, “Love is NOT a mystery!” It is a survival code deeply wired into our DNA, and the DNA of all mammals. It is a language. This language...

“I can’t go back to that fake feeling!”

“We’ve both been living this fake relationship for years. I can’t be real in relationship with you until I know me and truly know you…it’s not going to be fast..but I can’t go back to that fake feeling!” Want Loving, Caring,...

“I do not forgive you!”

With tears in her eyes…weeping….weeping….my female client pointedly tells the mother she has energetically brought in our session, “I do not forgive you,  I do not forgive you. I am not ready to forgive you. You are you who are, but you hurt...

“Accepted from F’d Up to Fabulous!”

“I now know that I want to be accepted for who I am from “F’d Up to Fabulous!” – male client of Joseph’s. If acceptance of your “Whole Self” is a goal of yours in relationship… Join Cynthia Benge and I for: Hold Me...