“When you slow down one can truly begin to recognize that others or things are not the true source of our distress. Our reaction to others, particularly intimate others, or things is the source of our distress. But, and this is a significant but, others, again...
A core tenet of EFT, and our Hold Me Tight Seattle Couples Workshops – Accepting Negative Emotions “Instead of backing away from negative emotions, accept them. Acknowledge how you are feeling without rushing to change your emotional state.” And,...
With the fundamental help of Developmental Psychologist, Ed Tronick, Phd, the creator of the “Still Face,” experiment, Sue Johnson, the primary creator of EFT, continues to show us how the power of emotion organizes moments of disconnection and connection...
He quietly reaches for you. Your tears of pain, of hurt, of confusion and self loathing. Your tears of sadness. For the son who seems out of reach. For the father who never truly saw you. Tears for the mother and husband who in their own fear failed to help. Failed to...
Using an Emotion Focused/Attachment based approach as the basis of treating Schizophrenia can help. By first establishing trust between therapist and client with an emotional focus and then building strength based skills and good medication management from there is...