“Accept Negative Emotions”

A core tenet of EFT, and our Hold Me Tight Seattle Couples Workshops – Accepting Negative Emotions “Instead of backing away from negative emotions, accept them. Acknowledge how you are feeling without rushing to change your emotional state.” And,...

“You need to change!”

“Forget about the notion that our emotions can be kept at bay” Dave Matthews Walking this morning and pondering the hard lessons that creating fundament shift in relationship is deeply challenging with only one trying to change. This hard lesson is coming...

“Not pointing fingers!”

My clients always say it better than I can explain…here is what a recent offered after our sessions came to a close…. “Working with Joseph gave me a framework for identifying the emotions, and root causes, that underlie so much of my behavior. He...

Relationship Revolution

We are in need of a Relationship Revolution on the planet! This revolution starts with emotional awareness of self. Lots more to come from me on this subject. Stand by!  

“I felt like a real person!”

After five and a half decades of swallowing feelings of hurt, rejection, sadness,  a break through moment into becoming the woman she has always known was missing was deeply felt as the wife of a couple I have been working with was able to tell her husband, “I...