“I leaned into my fear and the fever broke!”

After 10 months of Emotionally Focused Couples Therapy, the female partner of a couple who came into therapy reeling from an infidelity and an reactive domestic violence who was able to lean into a very old fear and stay engaged with her partner. When questioned,...

“I’ve fallen back in love with you!”

A very lovely moment occurred during a couple session a few days ago. 18 sessions in to Emotionally Focused Couple Therapy, a couple who came to me to address infidelity (on the husbands part – the penultimate behavior of disconnection, a disconnection that had...